Health

Diet for High Cholesterol and High Blood Pressure

Diet for High Cholesterol and High Blood Pressure

Understanding the Dual Health Challenge High cholesterol and high blood pressure often occur together, creating a combined risk for heart disease, stroke, and other cardiovascular complications. Cholesterol buildup can narrow arteries, while elevated blood pressure increases the force against artery walls, making circulation less efficient. Managing both conditions requires a thoughtful, long-term...

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